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  No-Diet Approach, is it Possible ?

A myth exists that you have to lower your food intake in order to lose weight. However, nutrition experts would advise against this since it could cause 1) inadequate nourishment and 2) possibility of eating greater than your typical food consumption when you deny your physique of food. This is why the no-diet strategy to weight loss is presently being considered by men and women alike who want to become a lot more successful at losing weight.[…]

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