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  Weight Loss Hypnosis 101

You Might Need to Repeat Sessions
The last thing that you’ll want to bear in mind if you’re considering using hypnosis as a method of losing weight is the fact that you may have to get repeated sessions with the hypnotist. Many people see it as a one-shot cure-all. They go once and magically, they are no longer doing any behaviors that prevent weight gain from occurring.  While in a several cases it could be this simple, but in most cases, it’s more complex than that. Particularly if your habits have been extremely ingrained in you for years, you might require multiple sessions on an ongoing basis until you eventually reach your goal weight. And even then, you might still need occasional check-ups to make sure it doesn’t become an issue again.  So if you’re likely to consider it, just be sure that you are open to the idea that it could be a long term effort.[…]

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