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  Lose Weight, Stay Healthy, and Live Longer with Fasting Diet

Specialists do not yet know whether the results of fasting translate in to a real rise in life-span, because they have not followed individuals for long sufficient time periods. However the principle of intermittent fasting, such as avoiding a meal actively on a recurring basis, is obtaining attention. It appears to be a relatively secure means to reduce calorie intake that is easier for some individuals to do. The information nonetheless is not there yet neither is this an accepted method.[…]

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