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  5 Easy Work Out for Your Abs

The Bicycle
The bicycle is one more excellent stomach workout that will certainly firm those love handles rapidly. To do this lift the legs slightly above the ground while you bring one knee into the chest. While doing so, all at once twist the physique so the contrary side involves comply with that knee then reverse instructions for the following rep.
Perform 10 representatives for every side straight then loosen up once more prior to doing a second collection.[…]

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