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Negative Calorie Balance

  The Fact About Calories

Diets that pressure higher usage of oils or fats capitalize on this inbuilt nausea reflex, deliberately or otherwise. Excessive fat is sickening and we quit eating before we get to a point of distress. So fat consumption is reduced, usually sufficiently to generate weight loss. In this regard, big quantities of oils or fats are rather like reducing-pill drugs that doctors in some cases prescribe. They dispirit the hunger and support to minimize the calorie matter. There is nothing mysterious, exceptional or newsworthy concerning this procedure. Meals is the original and oldest appetite depressant, as anybody knows that has actually got up from a Thanksgiving supper claiming, “I consumed too much.”.[…]

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