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Ideal Body Fat Levels

  The Ideal Body Fat Levels

The Dangers Of Excessive Body Fat
Many people are already quite aware of some of the most significant dangers of having too much body fat, but in summary, when you have  too high of body fat levels, you’ll probably be encountering higher overall cholesterol levels which could set you up for heart/cardiovascular  disease, you’ll also be at risk for diabetes as the body tends to react less to insulin when excessive fat is present, and you’ll also be placing your bones and joints at risk for health problems due to all the excess weight coming down on them.[…]

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