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Apple to lose weight

  How Apple Cider Vinegar Help You Lose Weight

Ends up, sipping on apple cider vinegar (commonly called ACV) before a dish may assist lower your blood sugar, finds new research released in the Diary of Functional Foods. Study participants who take in a tablespoon of ACV blended with 8 ounces of water before eating had lesser blood glucose degrees as compared to attendees who didn’t consume the sharp solution. “Acetic acid, the primary element in vinegar, might disrupt the physical body’s ability to digest carbohydrate,” says lead research author Carol Johnston,  at Arizona State University.[…]

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